Personal Responses to Crisis

When unexpected, traumatic events occur, it is normal to have strong reactions. Sometimes these appear immediately after the event, and sometimes they don’t evidence themselves for several days, weeks, or even months. While unpleasant, these reactions are normal and...

Common Sense Stress Strategies

When processing our way through the aftermath of a critical incident it may seem simplistic or overly optimistic to believe that small things can make a difference in such an overwhelming impact but, as with so many things in life slow and steady often marks the...